Embracing Adventure: Exploring Local Trails

As mountain biking enthusiasts, we are always on the lookout for new trails to explore and challenges to conquer. That's why we at Fit Gear Spot, along with blogger Jamie Gruttadauria, have decided to put together a local resource for fellow mountain bikers in the Finger Lakes region. These trails are some of our favorites to visit in and around the region, offering a variety of terrain and experiences for riders of all skill levels.

Maintained by GROC:

Most of the local parks mentioned in this article are maintained by the Genesee Region Off-Road Cyclists (GROC), a nonprofit organization striving to improve public lands and community wellness in the Genesee Region. GROC provides great off-road cycling experiences, advocacy, and education for trail users, ensuring that these trails remain accessible and enjoyable for all.

About GROC Gives, Inc:

GROC Gives, Inc (GROC) is a chapter of the International Mountain Bicycling Association (IMBA), covering the upper Genesee Valley region of New York State. As a registered 501(c)(3) nonprofit organization, GROC is dedicated to maintaining and improving the local trail systems for the benefit of the community.

Since 2004, GROC has been the leading voice for mountain bikers and other off-road cyclists in our region. Through their efforts, they have helped to create and maintain some of the best mountain biking trails in upstate New York, providing riders with unforgettable experiences and helping to promote community wellness through outdoor recreation.

Local Trails:

Dryer Road Park, Victor, New York

Located in Victor, Dryer Road Park boasts 15 miles of singletrack trails suitable for riders of all skill levels. From beginner-friendly trails to more advanced options, including a pump track and jump line, there's something for everyone at Dryer Road Park.

Irondequoit Bay Park West, Monroe County

On the shore of Irondequoit Bay, this park offers 6 miles of trails featuring a mix of technical and flow sections. With trails ranging from beginner to advanced, it's a great spot for riders looking to hone their skills and enjoy beautiful views of the bay.

Tryon Park, Monroe County

For a more rugged and natural terrain experience, Tryon Park is the place to be. With 10 miles of trails ranging from intermediate to expert, this park is well-suited for experienced mountain bikers looking for a challenge.

Whiting Road Nature Preserve, Webster

Located in Webster, Whiting Road Nature Preserve may be small, but it offers 6 miles of beginner to intermediate trails. It's a perfect spot for beginners or those looking for a more relaxed ride in a scenic setting.

Ontario County Park, Naples

At the highest point in Ontario County, Ontario County Park offers stunning views and 14 miles of trails ranging from beginner to advanced. Explore the scenic Bristol Hills and enjoy some of the best singletrack trails in the area.

Harriet Hollister Spencer State Recreation Area, Springwater

With 9 miles of trails ranging from beginner to advanced, Harriet Hollister Spencer State Recreation Area is a must-visit for any mountain biking enthusiast. Located in Springwater, this park offers a variety of trails to suit all skill levels.

Additional Downhill Riding Areas:

Holimont Bike Park, Ellicottville

Experience New York State’s finest mountain bike park this summer at Holimont Bike Park in Ellicottville. Whether you're a beginner or an expert rider, Holimont offers trails suited to your adventure style. With 16 mountain bike trails totaling over 10 miles, including 7 Cross Country and 9 Downhill trails with Technical Terrain and Freeride Terrain, there's something for everyone at Holimont.

McCauley Mountain, Old Forge

Located in Old Forge, McCauley Mountain is a mountain bike haven with 15 miles of professionally built trails and more being developed. With a total descent of 2,077 feet and a vertical drop of over 600 feet, McCauley Mountain offers 20 different mountain bike trails serving all skill levels of mountain biking enthusiasts. From narrow and rocky single tracks to technical machine-built flow trails with large berms, rollers, and jumps, McCauley Mountain has it all for intermediate and advanced riders.

Wheelerville Trails, Caroga

Wheelerville Trails is a downhill-focused mountain bike system in Caroga, NY, developed in partnership with the Town of Caroga and the Adirondack Foothills Trails Alliance. The Wheelerville Traverse is the primary trail for accessing the Wheelerville Trails system. It features berms, small jumps, bridges, and ride-overs, providing a thrilling experience for downhill riders.

In Development and Coming Online for 2024:

Constructed by Further Trail Services, LLC: These two new parks, West Hill Preserve in Naples, New York, and Shadow Pines Golf Course in Penfield, New York, are being built and constructed by Further Trail Services, LLC, based in Western New York. Further Trail Services specializes in the construction of high-quality, shared-use trails and provides trail services for planning, design, and educational offerings.

West Hill Preserve, Naples

West Hill Preserve, located in Naples, New York, is one of the new parks coming online for the 2024 season. Details about the trails and opening dates will be updated soon.

Shadow Pines Golf Course, Penfield

Another new park to look out for in the 2024 season is Shadow Pines Golf Course in Penfield, New York. Stay tuned for updates for these exciting new riding areas.

Embrace the freedom of the open trail and let your adventurous spirit soar. Whether you're a beginner looking to explore new trails or an experienced rider seeking a challenge, upstate New York has something for everyone. Get out there and explore these amazing local trails!