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Welcome to FitGear Spot
My name is Jamie Gruttadauria, and I’m excited to share my passion for off-road cycling, fitness, and wellness with you. For 29 years, I’ve been helping people move better and feel stronger through my work at Rochester Bicycle + Fitness, and more recently through Sodus Bay Bike & Adventure Co.
FitGear Spot brings all of that experience together—blending real-world bike shop knowledge, trail time, and fitness know-how into one hub. Whether you’re chasing new PRs on the trail, looking to build a healthier routine, or just curious about where to start, my goal is to simplify the journey and help you enjoy every ride along the way.
About
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At FitGear Spot, we are passionate about promoting a healthy lifestyle through cycling, fitness, outdoor living, sustainability, nutrition, and mental health. Our mission is to provide valuable insights, tips, and product reviews to help you on your journey towards holistic well-being. Join us as we explore the intersection of physical activity, nature, and sustainable living. Let's ride towards a healthier, more sustainable future together!
Product Reviews
Life's full of climbs—make sure you’re in the right gear. Stay strong, stay centered, stay in the FitGear.
Why We Write
At FitGear Spot, we believe in the transformative power of words. We write to inspire, educate, and empower our readers on their journey towards health, fitness, and holistic wellness. Through our articles, we aim to share valuable insights, expert advice, and practical tips that can help you make informed choices about your fitness gear, outdoor adventures, sustainable living, nutrition, and mental well-being. Whether you're a seasoned athlete or just starting your fitness journey, we're here to guide and support you every step of the way. Join us as we explore the intersection of fitness, lifestyle, and sustainability, and discover the joy of living a healthy, balanced life.
